3-Dáy Detox Diet Plán
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We áre by no meáns háting on gráins or meát ánd cláiming thát they áre bád for your regulár diet. We’re simply státing thát it’s good for the body to táke á breák from some of these heávier substánces from time to time.
The 5 foods áre:
- Blueberries for ántioxidánts ánd energy
- Greek yogurt (fát is okáy, but must háve 9g of sugár or less) for probiotic ánd gut help ás well ás protein
- Spinách for vitámin á ánd fiber
- Red onion for ántioxidánts ánd skin heálth
- álmonds for heálthy fáts ánd protein
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Full Instruction>> avocadu.com
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