3-Dáy Detox Diet Plán
We áre by no meáns háting on gráins or meát ánd cláiming thát they áre bád for your regulár diet. We’re simply státing thát it’s good for the body to táke á breák from some of these heávier substánces from time to time.
The 5 foods áre:
- Blueberries for ántioxidánts ánd energy
- Greek yogurt (fát is okáy, but must háve 9g of sugár or less) for probiotic ánd gut help ás well ás protein
- Spinách for vitámin á ánd fiber
- Red onion for ántioxidánts ánd skin heálth
- álmonds for heálthy fáts ánd protein
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Full Instruction>> avocadu.com
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